March 1, 2018 ~ Focus on sinuses and how to treat acute and chronic inflammation.
February 15, 2018 ~ Why love your gallbladder? Which oils can help you digest and detox.
February 1, 2018 ~ Healthy YOU Cleanse Emunctories Part 2
January 18,2018 ~ Healthy YOU Cleanse Emunctories
December 28, 2017 ~ Respiratory Health and what to do about nasty coughs since they seem to be a thing this winter!
December 14, 2017 ~ Food/Gut and Emotions ~ How to deal with food, diets and digestion during the holidays!
November 30, 2017 ~ Holiday Travel Tips
November 16, 2017 ~ Seasonal Mood Challenges and Strategies to Help
November 2, 2017 ~ Tips on boosting up your immune system for cold and flu season.
October 19, 2017 ~ Sugar your immune system and the great pumpkin; how to stay healthy and have fun this Halloween!
October 5, 2017 ~ Love and Rose Essential Oil